Posts Tagged ‘Raw Food Victoria’

RAWthenic Eatery – Royal Oak Shopping Centre

Written by Harold McNeill on April 18th, 2014. Posted in Tim Hortons Morning Posts


Rawthentic-Eatery_07-01-2014_PM_v2Raw food is a term used to describe food that has not been processed or altered, including having stayed at a temperature below 105° F. It can refer to fruits, vegetables, and nuts in their original forms, or combined to create unique dishes that often mimic some of your favourite cooked foods. (Link Here)

The Times they are a Changing

Wow!  Fifty years ago this year Bob Dylan’s The Times They are a Changin’ (lyrics in footer) hit the top of the pop charts in England. It seems certain the song carries as much relevance today as it did in 1964, when a Raw Food, Vegan style restaurant boldly dared to wedge itself between MacDonald’s, Pizza Hut and Tim Hortons in the heart of he Royal Oak Shopping Centre.

While the RAWthentic Eatery only opened its doors in the Royal Oak Shopping Centre on March 20, 2014, it is quickly becoming a favourite.  While the menu contains an array of Vegan, Raw, Gluten and Dairy Free products, there is plenty more on theIMG_7118 menu to temp your palate.

Smoothies and fresh blended drinks like Goji Sunrise and Raspberry Zinger, Wheat Grass and a dozen other raw juices; the Combos, Salads and Entrees stand out on the long list and as you continue down the menu you will find desserts to die for.

With plenty of locally grown (whenever possible) eatery Manager Chantelle Shah-Poulin (photo left) and her staff, will soon be on a first name basis with a rapidly growing line of customers seeking a healthy diet alternative.

The Eatery continues a growing trend towards providing greater food choice for those who wish to move away from traditional fast foods, fast foods that are high in sugar, fat, salt and other additives that have come to so negatively define an entire industry that has been slow to recognize that change was in the air.

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Comments

  • Harold McNeill

    August 16, 2019 |

    Many thanks for reviewing the article Elizabeth. There are so many areas of our society in which populism carries the day, although I think what is happening with the ICBC is that groups having a vested interest in private insurance would dearly love to dislodge ICBC from their preferred position. That being said, I think was a good move to have only portions of the insurance coverage in BC being held by ICBC and other portions being made available through private enterprise.

  • Elizabeth Mary McInnes, CAIB

    August 15, 2019 |

    It’s a breath of fresh air to see a resident of British Columbia look to review all the facts over believing what is reported in the news or just following along with the negative stigma of the masses. Your article truly showcases that with a little reform to ICBC’s provincial system – British Columbia could be a true leader for other provinces in Canada. Very well written article!

  • Harold McNeill

    August 13, 2019 |

    August 13, 2019. The Insurance Bureau of Canada (IBC), a private enterprise group not unlike the Fraser Institute, is again on the campaign trail. They state ICBC rates are the highest in Canada, but, thankfully, Global BC inserted a section indicating the Insurance Bureau cherry-picked the highest number in BC and the lowest numbers in AB, ON and other Eastern Provinces. If you take a few minutes to check reliable sources you will find BC rates, are the lowest in Canada.

  • Andrew Dunn

    May 14, 2019 |

    Thank you so much for all your help thus far Harold, aka. Tractor guy! I could not have done without you!

  • Harold McNeill

    April 25, 2019 |

    I find it interesting to contemplate how a small community evolves in general isolation from the rest of the world. We have a similar situation in the northern communities in Canada to which access is limited. The inclusion of the world wide web and mass media has changed things, but these communities are still left pretty much to their own devices when it comes to personal interaction.

  • Harold McNeill

    March 19, 2019 |

    Hi Dave. Not that I am aware and I have a fairly comprehensive family tree for the McNeill side of the family. I will pull it up and scan. Cheers, Harold. Great chatting with you and I will give Ben a nudge.

  • Dave Cassels

    March 16, 2019 |

    Were you related to Guy McNeill who owned the Bruin Inn in St. Albert in the late 40’s or early 50’s? Guy was a close friend of my father-in-law who was the first President of the Royal Glenora Club. My phone number is 780 940 1175. Thank you.

  • Harold McNeill

    March 15, 2019 |

    So glad you found the story and enjoyed. Indeed, they were memorable times. I did a fair amount of searching but never managed to contact any of the Murffit kids. However, it was neat to make contact with the Colony and someone I knew from back in the day. I have enjoyed writing these stories from back in the 1940s and 50s and have made contact with a lot of friends from those early years. I will give you a call over the weekend. Cheers, Harold

  • Yvonne (Couture) Richardson

    March 7, 2019 |

    I enjoyed your story. I too, lived in Pibroch in 1951, as my parents owned the hotel there. I was a very close friend of Bonnie Murfitt at the time. I moved to Edmonton in 1952, however, and have not seen her since. I would like to be in touch with you to talk about your story. My email is listed above and my phone number is 780-475-3873.

  • Laureen Kosch/Patry

    March 5, 2019 |

    I grew up in Pibroch and would not trade those years for anything. “ Kids don’t know how to play anymore” Never was a truer statement made. During the summer we were out the door by 8am, home for lunch, and back when it got dark. For the most part our only toys were our bikes and maybe a baseball mitt. I will never forget the times when all the kids got together in “Finks field” for a game of scrub baseball. Everybody was welcome, kids from 8 to 18. I didn’t know it then but I guess I had a childhood most dream of. Drove thru town last summer. It all looked a lot smaller.